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Wednesday, April 15, 2015

How to punch without injuring the fingers, knuckles and wrist.




Always train under a qualified instructor who is well adept with the training you are looking for. Not everyone can train you for unarmed combat as nowadays many train only in sports martial arts. We train the way martial arts was meant to be. 


A wise master once said - I can not punch and expect it not to hurt because that itself changes the meaning of a punch. If I punch my aim is to drop my attacker to the ground and not play with him.



Friday, April 3, 2015