Saturday, July 19, 2014

Students overcoming obstacles.

At Jukaado we train in virtually everything. Our moto is - TRAIN TILL YOU DROP and our aim is - To be ready for anything. 

The students were made to complete 10 grueling rounds of a circuit full of obstacles. Before they started the obstacle circuit they had already done a good warm up, 100 push ups, 100 sit ups, 100 squats and 100 leg raises. 

The obstacle circuit consisted of crossing through two tyres, crawling below a school bus, balancing across 2 inch thick pole, climbing up and getting down a wall with a grill without using the legs to go up, spider walk and finally a jump over a border wall. They were running between each obstacle. 

At Jukaado every day is a boot camp and every training session gets you closer to becoming super fit.


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