Saturday, July 19, 2014
Students overcoming obstacles.
At Jukaado we train in virtually everything. Our moto is - TRAIN TILL YOU DROP and our aim is - To be ready for anything.
The students were made to complete 10 grueling rounds of a circuit full of obstacles. Before they started the obstacle circuit they had already done a good warm up, 100 push ups, 100 sit ups, 100 squats and 100 leg raises.
The obstacle circuit consisted of crossing through two tyres, crawling below a school bus, balancing across 2 inch thick pole, climbing up and getting down a wall with a grill without using the legs to go up, spider walk and finally a jump over a border wall. They were running between each obstacle.
At Jukaado every day is a boot camp and every training session gets you closer to becoming super fit.
Posted by Farzaan Merchant at 3:15 AM