Every class at Jukaado brings with it new learning. We try to make training interesting as well as realistic but we guarantee you will sweat and enjoy training too. The above video was just part of the training that was done by students during a class. It is always nice to have students who are ready to give their all while training.
We may train very hard but we never do compromise on our students health and well being. Each students fitness levels and progress are closely monitored and appropriate precautions are taken to ensure no injuries from training.