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Saturday, October 13, 2012

Jukaado Power Workout




This is one of the workouts I do 3 times a week before starting the class. Do not try this without having a pretty high level of fitness or unless a qualified and knowledgeable trainer assists you in the workout.

For any queries or personalized workout plans to suit your fitness level and goals you can get in touch with us.
                                                                 Happy Training!!!!