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Friday, May 11, 2012

Jukaado Camp May 2012 - Morning session on 2nd May.




The morning session started with a 5 - 6km jog for the seniors followed by a trek through hilly terrain back to camp. Continued jogging around camp with the smaller kids too. Then they did bunny jump up a fleet a stairs after that jogged to the next fleet of stairs and did duck walk up those stairs. After duck walk they came down another fleet of stairs doing push ups on each step. I think there were about 50 steps in the fleet of stairs on which they did push ups and came down. We continued with a trek up a hill, after reaching the top of the hill we trekked down the other side of the hill into the farms below for another 2km or so and then trekked back to camp from a different route.

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